5 things you can eat at McDonalds for muscle building!

Standing in McDonalds and wondering what you can order there? At first glance, a fast food restaurant doesn’t look athlete-friendly, but there are a few options here too. In this article, I’ll show you 5 things you can eat at McDonalds for muscle building! #1 Chicken Wings Chicken wings are a better alternative to chicken … Read more5 things you can eat at McDonalds for muscle building!

Warrior Diet

Eat like an emperor and look like a warrior, that’s what the Warrior Diet promises. How it works and how you can use it for yourself, you will learn in this article. Have fun reading and putting it into practice! What is the Warrior Diet? The Warrior Diet is a form of Intermittent Fasting that … Read moreWarrior Diet

Intermittent Fasting

Intermittent Fasting has become increasingly popular in recent years for many different reasons. In this guide, you’ll learn everything important you need to know about Intermittent Fasting and how you can practically integrate it into your everyday life. Have fun reading! What is Intermittent Fasting? Intermittent Fasting is a form of nutrition in which no … Read moreIntermittent Fasting